Keep Fit Classes

Very proud and excited to be working with the Shannon Bradshaw Trust!

The venue for my new evening classes will be the Shannon Bradshaw Community Centre, meeting lane, Penketh.

This means that attending these classes you are also supporting this amazing charity

So, starting on Thursday 8th August the following classes are on on the time table:

Thursdays 6pm – Train like a wrestler

James Michael Massey & Kevin Lloyd will introduce you to a totally new way of training. * Train how they train
* Watch your fitness soar each week
* you can choose your own wrestling character to be
*learn basic wrestling techniques

All whilst burning fat and increasing your fitness levels

Thursdays 7.30pm – Bootcamp

Indoor Bootcamp with outdoor spaces to play with my new toys and equipment

Each class is £5. On the 8th aug, 100% of the money raised from the Bootcamp class will go directly to the Shannon Bradshaw trust. One Bootcamp a month will be dedicated to the charity and all of the money will go to the trust so get involved, get fit and raise money for charity at the same time.

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